Green egg whites and ham omelette

Green egg whites and ham omelette

4.8 20 rating

Prep. 15min

Total 35min

2 portions

Ingredients

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1031.5 mg

Protein 32.8 g

Calories 1156.7 kJ / 275.4 kcal

Fat 14.7 g

Fiber 1.4 g

Saturated fat 8.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Fondant au chocolate

Fondant au chocolate

50min

Tuna dip

Tuna dip

15min

Bacon Mayonnaise

Bacon Mayonnaise

20min

Spicy tuna dip

Spicy tuna dip

5min

Protein Boosted Crêpes

Protein Boosted Crêpes

45min

Shrimp Aguachile

Shrimp Aguachile

15min

Iced matcha coconut caramel latte

Iced matcha coconut caramel latte

1 h 45min

Kale Chips

Kale Chips

40min

Ukrainian dressed herrings

Ukrainian dressed herrings

1 h

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

15min

Creamy Dill Potato Salad with Chicken

Creamy Dill Potato Salad with Chicken

50min

Sam Wood's Baked salmon with broccoli pesto

Sam Wood's Baked salmon with broccoli pesto

35min